by Marie Hartwell-Walker, Ed.D. A healthy marriage is one in which both members of the couple feel safe. It is only when there is a...

By Deborah Serani, Psy.D. Generally, anger is a natural response to distressing issues or situations — yet, it is often felt or expressed...

Written by Therese J. Borchard The kids are out of school. Your neighbors are whistling on their way to work, greeting you with an...

Written by Margarita Tartakovsky, M.S. Parenting tips are aplenty. It can seem like there’s a new trend every week boasting about the...

By DR. JOHN TOWNSEND There is simply no way to get through life successfully and sanely, without having to sit down with someone to have...

By Dr. Caroline Leaf Being a parent can be challenging, especially when it comes to teaching your child how to handle the hard stuff in...

By Kailey Hodgson In every conflict there is an opportunity for deeper connection. Have you ever experienced your heart softening towards...

Written by Sean Grover, LCSW Are you baffled by your teenager’s behavior? Welcome to the club. Please step inside my office. Let’s...

Written by Sonya Matejko — Updated on July 25, 2021 Understanding how to create emotional safety is key to fostering meaningful...

Written by Margarita Tartakovsky, M.S. on May 17, 2016 While adulthood is filled with serious responsibilities, childhood isn’t exactly...

Written by Hilary I. Lebow You can’t build a house without the foundation, right? That’s what communication is to a marriage: brick and...

Written by Madelyn Brown on January 6, 2022 Have your kids fried your last nerve? They tend to do that. Managing your stress can get you...

Written by Lynn Margolies, Ph.D. Parents of teens can use answers. But it’s not so easy to stay updated. This questionnaire highlights...

Written by Margarita Tartakovsky In The Seven Principles for Making Marriage Work, written with Nan Silver, renowned clinical...

Written by Jon Patrick Hatcher Male midlife is a period marked by self-inventory and questions like, “Is it too late to salvage my...

Written by Darlene Lancer, JD, MFT The stress of the holidays triggers sadness and depression for many people. This time of year is...

Medically reviewed by Karin Gepp, PsyD — Written by Risa Kerslake Advantages vs. individual therapy We all need a safe space to talk...

By Dr. Melissa Estavillo, PsyD If your relationship with your spouse (or significant other) seems to be crumbling, you may be considering...

By: Dianna Chillo-Havercamp I have been practicing psychotherapy for close to 18 years now. In this time, I’ve focused most of my work on...

By: Amanda Rowett Mark is a sweet and caring guy and is well liked by all his friends. He is also considered thoughtful and a good...